Planet U Fitness Helps Carrolton Golds Gym Personal Training Clients

Before you invest time and money with a gym or personal trainer, check with personal training experts at Planet U Fitness. Countless gyms, including Golds Gym in Carrollton, have come and gone to Dallas-and Planet U wants to help people continue their fitness programs. Whether you are a Golds Gym client and currently unable to exercise or a baby boomer looking to get fit, Planet U Fitness can train you in the most efficient 30 minute personal training program based on science and supported by extensive research. Anyone with a Golds Gym membership can go to Planet U Fitness for the next week and receive a complimentary personal training session- to keep people on track to great health.

Dallas, TX May 28, 2004 -- No newcomer to personal training and weight loss, Planet U Fitness has helped baby boomers obtain their fitness goals for the past 8 years. 80% of their clients are over 40 years old with the majority wanting to shape up their bodies and feel fit again. Suzie Townsend, MS,RD/LD Director of Operations has 15 years of personal and professional experience. She has personally lost 80 pounds and maintained her loss for over 8 years. Her presence at Planet U Fitness has inspired the Planet U Fitness team to strip all the intimidating barriers of a fitness center. The personal training and nutrition programs have inspired countless clients to weight loss success. Janet Shaw, a client who lost 69 lbs with the program, says The hunger and fullness approach was definitely the key for me. The practical supportive nature of programs makes their exercise service unique.

According to Townsend, "People are creatures of habit, when gyms close or your schedule changes, sometimes fitness falls by the wayside. Our job is to help clients begin and continue a consistent exercise program-no matter what it takes. Townsend found it a dismay to see all the gym members showing up to the club with their sneakers and gym bags ready to get fit, only to be greeted by a closed for business gym. Planet U Fitness is helping Golds Gym clients in Carrollton by providing an opportunity to continue their track to health with a complimentary exercise pass.

Their program helps people stay on track by offering a practical lifestyle program including exercise appointments, eating coach sessions, dine-out sessions in the restaurant, state of the art resting metabolic rate tests, extensive dietary analysis by a Registered Dietitian, and and they will even pick up your food for you at the grocery store. Planet Us support of Golds Gym clients in Carrollton will help one more city in Dallas to fitness success.

Suzie Solenberger Townsend, MS,RD/LD is a registered dietitian with a masters degree in exercise science, she serves as the director of operations and is a partner at Planet U Fitness. She was recently nominated to the Chair of the Texas American Dietetics Association Public Relations committee, which begins June, 2004. The practical nature of helping people with create a consistent exercise and nutrition routine is a vital and unique aspect of Planet U Fitnesss services. Their expertise in exercise and nutrition is will be invaluable to the Carrollton personal training clients searching for a quality program.

For information or Contact: Suzie Solenberger Townsend,MS,RD/LD, e-mail protected from spam bots
Phone: 972-267-4040
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